Amazing…:)

Gina left the mall

I found a coffee that can reduce stress and anxiety, mentally transport you and even make a grown man teary.  Are these magic beans?  Close.  It’s Green Beans Cup of Joe for a Joe.  This is a cup of coffee you buy for a soldier who is deployed. You send a personal message with it and it’s like eight ounces of ‘liquid home” for the troop receiving it.  Oh, and it’s easy to do and costs $2.

I want to share some of the ones I’ve done and a few troop responses.  I also want to warn you about my Christmis-hap (that’s short for my mishap over Christmas).

But first, how it works…

Green Beans Company has cafes in many of the bases where our deployed troops are. Servicemen and women sign up for Cup of Joe (COJ).  Then strangers (you and me) go to the COJ site where…

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365 Days to “less” of me…

So here I am, on my birthday, wondering what I can do to reinvent myself. Not that I think I’m terribly awful…the problem is that in the last months I have gained weight and I don’t like the feeling. Neither do my knees of clothes…So, I thought…what better way to make a commitment to lose weight than to blog it? that way, I can track where I started, and where I will be in 365 days…

This is my journey…it’s not going to be only change in diet, but also an exercise plan, change in sleeping habits and change in attitude.

It’s not easy. We get so complacent sometimes that we lose track of ourselves, and then we look in the mirror one day and we’re shocked at who we see…

The journey begins on May 16…the day after my last final exam…

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